The Path to a Good Night’s Sleep

ear nose throat specialist

A restorative night of sleep is something everybody wants. If you find yourself unable to figure out why you are tired and feel sleep deprived it may be time to see an ear throat and nose specialist. A specialist will be able to diagnosis you with sleep apnea. Sleep apnea is the interruption of breathing during sleep. Symptoms of sleep apnea include fatigue and behavioral affects such as moodiness. While an ear throat nose specialist can diagnosis you, it is helpful to be aware of the factors that lead to sleep apnea. Some risks are caused while others may occur naturally. Here are the different types of reasons that sleep apnea may exist.

  • Manageable risks include if a person is overweight, use of alcohol or sedatives, and if someone is a smoker. Lifestyle changes can have an enormous impact in minimizing the effects of sleep apnea.

  • Changeable risks are if someone is male, having a deviated septum, or if someone is over the age of 40. These risks are unavoidable and will need the help of a specialist to fix.

The above are only a handful of risks that may cause sleep apnea. A family member will notice the symptoms before the actual patient is aware. Sleep apnea is manageable, and treatment can range from behavioral to surgery. It is important to follow through with a plan because sleep apnea can lead to health complications such as diabetes and heart problems. Visiting an ear throat and nose specialist is the fastest way to diagnosis and start treatment. Read here to learn more about diagnosis and treatment.

If you are ready to have energy every day and conquer your sleep troubles it may be time to talk to a professional. By having an understanding of what causes sleep apnea you can assess what steps to take going forward. Contact Southwest Idaho Ear Nose and Throat to speak with a specialist.