{"id":2426,"date":"2023-06-07T16:53:18","date_gmt":"2023-06-07T22:53:18","guid":{"rendered":"https:\/\/www.swient.com\/?p=2426"},"modified":"2023-06-07T16:53:18","modified_gmt":"2023-06-07T22:53:18","slug":"tips-for-falling-asleep-with-tinnitus","status":"publish","type":"post","link":"https:\/\/www.swient.com\/tips-for-falling-asleep-with-tinnitus\/","title":{"rendered":"Tips For Falling Asleep With Tinnitus"},"content":{"rendered":"
Nothing is worse than tossing and turning at night when you\u2019re trying to fall asleep. Many different factors and conditions can affect your ability to sleep well, including tinnitus.<\/a><\/p>\n Tinnitus is often described as hearing a ringing in one or both ears. However, some people experience other noises like hissing, buzzing, roaring or clicking as well. It\u2019s a common condition, with 16 million people seeking medical attention for tinnitus each year.<\/a><\/p>\n \u00a0<\/span>For people with chronic or persistent symptoms, the noise in their ears can keep them up for hours. Additionally, you may start to develop feelings of anxiety about your tinnitus interfering with your sleep. Anxiety can make both your tinnitus and sleep quality worse. <\/span><\/p>\n \u00a0<\/span>Poor sleep, especially chronic poor sleep, can increase your risk of other health problems and reduce your overall quality of life. <\/span><\/p>\n If tinnitus is making it harder for you to sleep, try the following tips:<\/span><\/p>\n If tinnitus is interfering with your sleep or other aspects of your life, schedule an appointment with a specialist. If you can identify the cause of your tinnitus, treating the primary condition may resolve or reduce your tinnitus symptoms. Even if no cause can be found, several tinnitus management strategies exist, including:<\/p>\n For more information or to schedule an appointment, call Southwest Idaho ENT<\/span> today.<\/p>\nHow Tinnitus Makes It Hard to Sleep <\/h2>\n
\u00a0Five Ways To Improve Sleep With Tinnitus<\/h2>\n
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When To See a Specialist<\/h2>\n
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