Sometimes we want a break from our busy lives and wonder how it would be to sit in silence for awhile. While this is a typical daydream, the reality of losing your voice is less enjoyable. Not only is it painful, but a dry throat can make it difficult to complete daily tasks that require communication.
Breathing is something our bodies do automatically so having to think about taking breaths can be scary. With kids, it can be hard to diagnose problems with breathing especially if they are not at an age to adequately describe what’s wrong. Familiarize yourself with the symptoms of troubled breathing, so you know when to see a doctor.
A parent knows when something is not right with their child. The difficult part is narrowing down exactly what is wrong. Signs that your child is having trouble breathing are:
Every night we go to bed hoping to reenergize and wake up ready for the next day. Restless sleep or our partner waking us to stop our snoring will ruin that hope, and we can start to feel defeated. If your bedtime ritual is more tiresome than relaxing, you may have sleep apnea. Sleep apnea is a sleep disorder that occurs when your breathing is interrupted during sleep. What this means is that your body is not getting enough oxygen throughout the night and leads to other symptoms during the day.
As spring begins, we hope the sniffles and coughs from the winter season will finally end. Much to our surprise then, we experience similar cold symptoms as the environment around us begins to bloom and turn green. If you’ve never experience allergies before, don’t think you’re off the hook as adults can develop allergies at any time. Hay fever, otherwise known as allergic rhinitis, is caused by weeds, pollen, and grasses. Some mistake cold symptoms for allergy symptoms, so we broke down the differences so you know when to eat chicken soup and when to take an antihistamine.
The inner workings of our bodies often escape us. We can move throughout the day without considering the involuntary actions of the organs that keep our bodies going. Only when we become sick or notice a change in our bodies do we question the inner workings of our body. The challenge of diagnosing symptoms when we feel ill is that the cause of our ailments lies beneath the skin. It can be even more frustrating when trying to help our children who may not be able to communicate their symptoms as clearly as adults can.
While there is a host of reasons people don’t like air travel, a common complaint is the onset of illness after travel. Our sinuses can be sensitive especially in environments we are unaccustomed to. If you know you are about to take a flight there are some steps you can take to prepare your sinuses and protect yourself from illness.
Sometimes what looks like the common cold isn’t just that. If your child is suffering from an ongoing cough and runny nose, there may be more at play. Allergies are a reaction by the immune system to foreign substances that come into contact with the body. Respiratory allergies take time to develop and will show around age 3 or 4.
If your child’s symptoms have stretched past the span of a week, it’s time to consider the signs of allergies.
One night you notice that you can only sleep on one side because your ear is red and in pain. You may also sense a loss of hearing. What could it be? Most people associate ear infections with small children and tend to brush the symptoms off as signs of something else. (If you do have kids, teach them the importance of hand washing to help prevent ear infections.) Not to be overlooked is the fact that adults can get ear infections too. Learn more about symptoms and diagnosis of ear infections.
Children love when they get to skip a day at school. They romanticize the possibility of getting their tonsils out so they can subsist on a diet of ice-cream and pudding. Parents, on the other hand, don’t see tonsillectomy as a blessing in disguise. They would rather not see their child in pain and having difficulty swallowing. To prevent this procedure and the trip to a pediatric otolaryngology office, parents can teach their children the importance of hand washing to prevent illness.